Pizza is a kid-approved favourite in our home, however not the sort that arrives in a greasy cardboard field. I’ve made Meatza (gluten-free pizza with meat crust) up to now and my youngsters liked it. My new model of this Italian favourite is made with cassava flour for a scrumptious paleo pizza base.
Paleo pizza dough
I am not in opposition to grains carefully (no less than a few of them), however I attempt to not eat them on a regular basis. Common pizza will not be what I might contemplate wholesome meals. Sure, it is tasty and generally it even has greens in it, however then there’s the vegetable oils and glyphosate-covered wheat.
I’ve fond recollections of pizza night time as a toddler and it’s a custom that I’ve continued with my family. We skip the common pizzas and as a substitute go for one thing like this stir fry pizza. Typically you actually desire a bread-like crust, however with some gooey mozzarella cheese on high.
This cassava flour pizza base recipe is the right paleo-friendly various when all you want is your favourite pizza. It is usually grain-free, dairy-free and nut-free. Cassava flour will not be low carb, so if you wish to in the reduction of on the carbs, attempt my Meatza recipe.
Finest Paleo Pizza Crust
Cauliflower crust has turn out to be widespread recently, but it surely’s not the most suitable choice for individuals who need the standard chewy pizza crust. And plenty of gluten-free pizza crust recipes depend on pre-mixed gluten-free flour blends that are not the healthiest both. Cassava provides you the most effective of each worlds, as a result of it tastes like actual meat, however with out gluten and grains. For those who’ve baked paleo earlier than, you have in all probability heard of it (or perhaps even used it).
Whereas I do not comply with the paleo food plan, you can see many paleo-friendly recipes right here at Wellness Mama.
After you have pre-baked your paleo pizza crust, you possibly can add your toppings. I begin with pizza sauce, tomato sauce or marinara after which add my veggies, meat and cheese. That is extra of a skinny crust pizza recipe, so do not overload it with an excessive amount of sauce.
Want an egg-free model? Strive making a flax egg with flax seeds, this is how.
What would a pizza be with out the toppings? Relying in your dietary preferences, you possibly can even make your pizza dairy-free if you want. Goat cheese can be a scrumptious various when you can’t eat cow’s dairy. You’ll be able to add your favourite toppings to this grain-free pizza, however listed below are a couple of concepts.
- Preservative-free pepperoni
- Italian spices
- Garlic powder
- Cheese (mozzarella, goat cheese, parmesan, and many others.)
- Drizzle further virgin olive oil (after frying)
- Chopped basil or different contemporary herbs
- Sliced contemporary tomatoes
- Peppers, onions and different greens
If that is your first time making a cassava flour dough recipe, understand that it’s barely stickier than common flour. I wish to put a bit of arrowroot powder on my arms earlier than working with the dough to maintain it from sticking.
Cassava Flour Paleo Pizza Crust Recipe
The herbs make this pizza base further tasty and you’ll personalize it along with your favourite toppings!
For toppings (regulate to your desire):
- tomato sauce pesto sauce or pizza sauce
- provolone or mozzarella cheese
- sliced greens (peppers, onions, mushrooms and many others.)
- protein of your selection (hen, sausage, meat of your selection, and many others.)
- contemporary herbs (basil, oregano, and many others.)
Preheat the oven to 425°F and line a baking sheet with a chunk of parchment paper. Or use a pizza stone or pizza pan.
In a big bowl, mix the dry elements (cassava flour, tapioca flour or arrowroot starch), sea salt and garlic powder).
In a separate bowl, stir collectively the egg, olive oil and heat water.
Add the moist elements to the dry elements and blend till a sticky dough varieties. Let the pizza dough relaxation for 10 minutes at room temperature.
Sprinkle a couple of tablespoons of tapioca starch or flour onto the lined pan. Use floured arms to understand the dough and type it right into a ball, then flatten it till it’s about 1/2 inch thick.
Brush the crust calmly with olive oil and pre-bake the crust for 12-Quarter-hour.
Take away from the oven and add desired toppings and sauce.
Return the pizza to the oven and bake for one more 10-12 minutes, or till the cheese is melted and the crust is crispy.
Cassava Flour Paleo Pizza Crust Recipe
Amount per serving (1 serving)
Energy from Fats 63
% Day by day Worth*
Saturated fats 1g6%
Trans fats 0.003 g
Polyunsaturated fats 1 g
Monounsaturated fats 5g
Ldl cholesterol 20mg7%
Fiber 0.3 g1%
Sugar 0.4 g0%
Egg white 1g2%
Vitamin A 32IU1%
Vitamin C 1mg1%
Calcium 23 mg2%
*% Day by day Values are primarily based on a 2,000 calorie food plan.
The dietary info applies to the crust solely.
What’s your favourite pizza topping? Pineapple or no pineapple? Share it within the feedback beneath!